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StressLess: A Guide to Coping & Clinical Resilience

Written by Dr Michael Player, PhD, this book distils years of scientific research and clinical practice into actionable, everyday coping mechanisms. Learn how to identify chronic stress cycles, quiet perfectionist inner voices, and build true mental resilience.

Price: AUD $19.99

Flat Rate P&H: $12 (Australia Only)

Buy the Book — $19.99 + $12 About Dr. Player's practice

Michael Player Psychology

Suite 1502, Westfield Office Tower 2, Bondi Junction NSW 2022, Entrance via Grafton St.

Telehealth-only practice — correspondence and referral address; no in-person consultations.

info@michaelplayerpsychology.com.au

(02) 9100 0986